Empathy, Growth, Tranformation
Services I offer
Free 15-minute Consultation
Finding the right therapist is an essential part of your journey, and I’m here to make that process easier. During this free 15-minute consultation, we’ll talk about what brings you to therapy, your goals, and how my approach might support you.
This is a relaxed and informal space for you to ask questions, share your thoughts, and see if we’re a good fit. Whether you’re starting therapy for the first time or seeking a fresh perspective, I’m here to help you take the next step toward growth and healing.
Individual Therapy
$150 *Sliding Scale Available
At Kaia Fischer Therapy, I offer integrative, personalized support for young adults and adults seeking growth, healing, and clarity. My approach is informed by psychodynamic therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), allowing us to tailor our work to your unique needs and goals.
Together, we’ll explore the patterns and experiences shaping your life, develop practical tools for navigating challenges, and create a compassionate space for self-discovery. Whether you’re facing anxiety, life transitions, relationship struggles, or simply seeking deeper self-understanding, I’m here to support you on your journey to well-being.
About me
I’m Kaia, a counselor dedicated to creating a supportive space where individuals can explore their experiences, achieve personal growth, and move toward healing.
